Protecting Your Child’s Smile: The Importance of Mouthguards in Sports | 68372 Dentist

February 1, 2024

Mouth guards are an essential piece of protective gear for children who play sports. Sports-related dental injuries can be serious, painful, and costly to treat. In fact, according to the American Dental Association, athletes who don’t wear mouth guards are 60 times more likely to experience dental injuries. This is why it’s important to make […]

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Do You Brush Your Teeth Too Much? | Hickman Dentist

January 15, 2024

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing?  The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, […]

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Decrease Your Odds of Hypertension | Dentist Hickman

January 1, 2024

You may be unaware of how your oral health can be an indicator of your overall health.  The warning signs of systemic health conditions, such as diabetes and heart disease, can often be found by during a routine examination at our dental office.  You may be surprised to find out that hypertension (high blood pressure) […]

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Chew on This: Foods for Healthy Teeth | Dentist Hickman

December 15, 2023

No time to brush or floss your teeth? When brushing or flossing isn’t convenient, you can still keep your mouth feeling fresh by eating certain foods. When you’re on the go or in a hurry, try grabbing one of these foods to munch on to help fight plaque and keep your teeth healthy.   Cheese provides […]

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Unexpected Ways to Use Toothpaste | Hickman Dentist

December 1, 2023

Toothpaste does a great job of cleaning teeth, but there are many other uses for toothpaste that you might not expect. The same ingredients that help polish our teeth can also soothe some common ailments, make items sparkle, and get rid of stains and pungent smells. Read these tricks on how toothpaste can do much […]

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The Power of Smiling: Why It’s Good for Your Health and Well-being | Hickman NE Dentist

November 15, 2023
Hickman NE dentist

Smiling is often described as the universal language of happiness. It is a simple gesture that can convey warmth, positivity, and openness. But did you know that smiling is also good for your health and well-being? In this blog, we will explore the reasons why smiling is good for you. Smiling has been found to […]

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What is Periodontal Disease? | Dentist Hickman NE

November 1, 2023
Hickman dentist

Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage. Periodontitis is the leading cause of adult tooth loss in the United States.   One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing […]

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Changing Your Spots: White Areas on Teeth | Hickman NE Dentist

October 15, 2023
Hickman NE Dentist

White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things you should know about what causes white spots, how to prevent them, and what options are available should you already have them.  […]

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Modern Dentistry: Managing TMD Discomfort | Hickman NE Dentist

October 1, 2023
Hickman NE Dentist

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful […]

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Should You Brush Right After Eating? | Dentist Hickman, NE

September 15, 2023
Hickman NE Dentist

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be […]

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Dentist Hickman

Hickman Location

650 Chestnut - Suite 2,
Hickman, NE 68372

(402) 792-3000

Family First Dental - Dr. Rachel Tiejten

Our Dental News

Dentist Hickman

How to Keep a Healthy Tongue: Tips from Family 1st Dental – Hickman | Dentist in Hickman

When we think about oral health, we often focus on our teeth and gums. However, the health of your tongue is equally important! Your tongue plays vital roles in tasting, swallowing, and speaking, but it can also harbor bacteria that […]

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Sports Drinks and Energy Drinks: What You Need to Know for Your Dental Health | Hickman NE Dentist

Many athletes turn to sports drinks for a quick boost of energy and electrolytes during physical activities. However, it’s essential to understand that these beverages, along with energy drinks like Monster and Rockstar, may not be as healthy as they […]

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I Chipped a Tooth! What Can I Do? | Dentist in Hickman NE

It often happens unexpectedly. You’re enjoying your favorite crunchy snack when suddenly you feel something off or an unfamiliar piece in your mouth that doesn’t dissolve. A quick check reveals it’s a chipped piece of your tooth. While enamel is […]

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