Top 5 Best and Worst Foods for Your Teeth | Hickman Dentist

February 1, 2025

Your diet plays a crucial role in maintaining your oral health. What you eat can either strengthen your teeth or contribute to dental problems. By making smart food choices, you can support your smile for years to come. Here’s a list of the best and worst foods for your teeth. Best Foods for Your Teeth […]

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How to Maintain Your Oral Health While on Vacation | Dentist in Hickman

January 15, 2025

Vacations are meant to be a time of relaxation and enjoyment, but they can sometimes throw off your regular oral hygiene routine. At Family 1st Dental in Hickman, we understand how easy it can be to let your dental care slide while you’re away from home. However, with a little planning and a few simple […]

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Cracked Teeth and How to Avoid Them | Hickman Dentist

January 1, 2025

A cracked tooth can be both painful and frustrating, affecting not just the appearance of your smile but also your ability to eat and speak comfortably. Whether caused by a sudden injury or wear over time, cracked teeth can lead to more serious dental issues if not addressed. At Family 1st Dental in Hickman, we […]

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How to Keep a Healthy Tongue: Tips from Family 1st Dental – Hickman | Family Dentist Near Me

December 15, 2024

Brushing your teeth might feel second nature after years of practice, but have you considered the importance of your tongue’s health? At Family 1st Dental in Hickman, we emphasize comprehensive oral care, including proper tongue hygiene. Here’s a quick guide on how to keep your tongue healthy and avoid common pitfalls in your dental routine. […]

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How to Keep a Healthy Tongue: Tips from Family 1st Dental – Hickman | Dentist in Hickman

December 1, 2024

When we think about oral health, we often focus on our teeth and gums. However, the health of your tongue is equally important! Your tongue plays vital roles in tasting, swallowing, and speaking, but it can also harbor bacteria that may impact your overall oral health. At Family 1st Dental in Hickman, we believe in […]

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Sports Drinks and Energy Drinks: What You Need to Know for Your Dental Health | Hickman NE Dentist

November 15, 2024

Many athletes turn to sports drinks for a quick boost of energy and electrolytes during physical activities. However, it’s essential to understand that these beverages, along with energy drinks like Monster and Rockstar, may not be as healthy as they seem. While they can hydrate, their impact on your teeth can be quite harmful. Recent […]

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I Chipped a Tooth! What Can I Do? | Dentist in Hickman NE

November 1, 2024

It often happens unexpectedly. You’re enjoying your favorite crunchy snack when suddenly you feel something off or an unfamiliar piece in your mouth that doesn’t dissolve. A quick check reveals it’s a chipped piece of your tooth. While enamel is the hardest substance in the human body, it’s not invincible. Everyday habits, like chewing ice […]

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How Long Does a Temporary Crown Last? Insights from Family 1st Dental – Hickman | Dentist Near Me

October 15, 2024

Periodontal disease, more commonly known as gum disease, is a severe oral health condition that can damage the tissues supporting your teeth. This progressive disease starts with a buildup of plaque and bacteria on your gums and teeth, leading to inflammation and potentially tooth loss if left untreated. At Family 1st Dental – Hickman, we […]

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Protect Your Smile: Spotting the Warning Signs of Gum Disease | Dentist Near Me

October 1, 2024

Periodontal disease, commonly known as gum disease, is a significant threat to your oral health. This condition affects the tissues that support your teeth, and if left untreated, it can lead to serious complications like tooth loss. The primary cause of gum disease is a buildup of bacteria and plaque on your teeth and gums. […]

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Is Gum Good for Your Oral Health? The Surprising Answer! | Dentist in 68372

September 15, 2024

Chewing gum has been a popular habit for centuries, with people enjoying it for its flavor, breath-freshening qualities, or simply as a way to pass the time. But when it comes to your oral health, is chewing gum a friend or foe? The answer might surprise you. The good news is that chewing sugar-free gum […]

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Dentist Hickman

Hickman Location

650 Chestnut - Suite 2,
Hickman, NE 68372

(402) 792-3000

Family First Dental - Dr. Rachel Tiejten

Our Dental News

Dentist Hickman

Top 5 Best and Worst Foods for Your Teeth | Hickman Dentist

Your diet plays a crucial role in maintaining your oral health. What you eat can either strengthen your teeth or contribute to dental problems. By making smart food choices, you can support your smile for years to come. Here’s a […]

Learn More

How to Maintain Your Oral Health While on Vacation | Dentist in Hickman

Vacations are meant to be a time of relaxation and enjoyment, but they can sometimes throw off your regular oral hygiene routine. At Family 1st Dental in Hickman, we understand how easy it can be to let your dental care […]

Learn More

Cracked Teeth and How to Avoid Them | Hickman Dentist

A cracked tooth can be both painful and frustrating, affecting not just the appearance of your smile but also your ability to eat and speak comfortably. Whether caused by a sudden injury or wear over time, cracked teeth can lead […]

Learn More