Category: dentist

Unlocking the Power of Daily Flossing: Tips from Your Dentist in Hickman | Dentist Near Me

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At Family 1st Dental in Hickman, we understand the importance of daily flossing in maintaining optimal oral health. If you’ve ever wondered why flossing is crucial, here are four compelling reasons to make it a part of your daily routine:

1. Preventative Care: Flossing isn’t just about removing food particles stuck between your teeth; it’s a crucial step in preventing tooth decay and preserving your dental health. By eliminating plaque and bacteria from areas unreachable by your toothbrush, you can maintain a healthier smile.

2. Prevent Gingivitis and Gum Disease: Your gums deserve as much attention as your teeth. Regular flossing helps prevent gum disease by reducing the presence of periodontal pathogens, gum bleeding, and decay-causing bacteria. Research from New York University College of Dentistry supports the benefits of flossing in maintaining gum health.

3. Protect Your Smile: Flossing goes beyond cavity prevention; it also preserves the integrity of the bones supporting your teeth. By maintaining the height of these bony structures, you not only preserve your smile’s health but also promote a youthful appearance for years to come.

4. Enhance Overall Health: Gum disease isn’t just a concern for your mouth; it’s been linked to various systemic health issues, including heart disease, stroke, diabetes, and respiratory diseases. Incorporating daily flossing into your routine isn’t just an oral hygiene habit; it’s a step towards promoting your overall well-being as you age.

At Family 1st Dental in Hickman, we offer a range of oral health solutions tailored to meet your specific needs. Our dedicated dental team is here to customize a health plan that ensures your smile stays healthy and vibrant. Schedule your appointment with us today and take the first step towards a lifetime of optimal oral health.

Family First Dental – Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

Ensuring Oral Health Amid Illness: Tips from Your Hickman Dentist

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Dealing with a cold or the flu can disrupt your daily routine, but don’t let it derail your oral hygiene practices. In fact, maintaining good oral health is crucial when you’re under the weather. Here are some tips to help you stay on track and aid in your recovery:

Brush After Each Meal During illness, make an effort to brush your teeth shortly after each meal. Illness can create an environment ripe for bacterial growth in your mouth, so being extra diligent with brushing can help minimize germ buildup.

Choose Sugar-Free Options Many cough drops and lozenges contain sugar, which can contribute to tooth decay. Opt for sugar-free varieties or those without corn syrup and fructose to protect your dental health while soothing your throat.

Rinse Carefully If vomiting occurs, it’s important to protect your teeth from stomach acids. However, brushing immediately afterward can spread the acid and further damage your enamel. Instead, rinse your mouth thoroughly with water or mouthwash and wait at least 20 minutes before brushing.

Stay Hydrated Drinking plenty of water is vital for both recovery and oral health. Hydration helps prevent dry mouth, which can lead to decay and bad breath. Some cold or flu medications may cause dry mouth, so be sure to sip water regularly throughout the day.

Replace Your Toothbrush After recovering from illness, consider replacing your toothbrush as a precautionary measure. While it’s unlikely that you’ll reinfect yourself, it’s best to err on the side of caution. The American Dental Association recommends replacing your toothbrush every three to four months regardless.

Prioritize Oral Health Even when you’re feeling under the weather, maintaining good oral health is essential. Pay attention to the sugar content of medications, stay hydrated, and continue your regular oral hygiene routine to support your overall well-being.

For additional oral health advice or to schedule a visit to our Hickman office, please don’t hesitate to reach out to us. Your dental health is our priority, especially during times of illness.

Family First Dental – Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

Nourishing Your Smile: How Nutrition Shapes Dental Health at Family 1st Dental – Hickman | 68372 Dentist

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It’s no secret that our dietary choices impact our overall health and well-being. However, what many people overlook is the profound influence that diet has on the health of our teeth. At Family 1st Dental – Hickman, we understand the critical connection between diet and tooth decay, and we’re here to empower you with the knowledge to strengthen your smile through good nutrition.

Understanding the Impact of Diet on Tooth Decay

Did you know that approximately 50% of all cavities are attributed to diet? Tooth decay occurs when bacteria in the mouth feed on sugars from our food and beverages, producing acids that erode tooth enamel. Sugary and acidic foods and drinks, such as sodas, citrus fruits, and sweets, are common culprits in this process, making our teeth more vulnerable to decay.

The Power of Nutrient-Rich Foods

While certain foods can contribute to tooth decay, others can actively promote dental health. Incorporating a balanced diet rich in fruits, vegetables, and calcium-rich foods can help strengthen your teeth and support overall oral health. Fruits and vegetables are not only low in sugars but also packed with essential vitamins and minerals that fortify teeth and gums. Similarly, calcium-rich foods like dairy products, nuts, and leafy greens help strengthen tooth enamel, reducing the risk of decay.

Maintaining Good Oral Hygiene Habits

In addition to a nutritious diet, practicing good oral hygiene habits is crucial for preventing tooth decay. Brushing and flossing regularly helps remove plaque and bacteria from the teeth, reducing the risk of cavities. Regular visits to Dentist Hickman for check-ups and cleanings are also essential, as they allow us to detect and address any potential issues before they escalate.

Embrace a Healthier Smile Today

By understanding the link between diet and tooth decay and making conscious dietary choices, you can take proactive steps to safeguard your dental health. At Family 1st Dental – Hickman, we’re committed to supporting you on your journey to a healthier smile. Schedule your next appointment with us today and let’s work together to keep your teeth strong and decay-free! Your smile deserves the best care possible.

Family First Dental – Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

Transforming Dental Care: How Advanced Technology Shapes Dentistry at Family 1st Dental – Hickman | Dentist Near Me

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In the realm of modern dentistry, technological advancements have become the cornerstone of treating tooth decay. At Family 1st Dental – Hickman, we embrace cutting-edge dental technology that revolutionizes how we diagnose and treat dental issues, offering our patients faster, more accurate, and more comfortable dental care experiences.

Understanding the Impact of Tooth Decay

Tooth decay remains a prevalent concern, affecting countless individuals globally. Stemming from oral bacteria that thrive on sugars and starches in our diet, tooth decay poses serious risks to dental health. Left unchecked, it can lead to cavities, infections, and even tooth loss, highlighting the critical need for effective treatment and prevention strategies.

Harnessing Advanced Imaging Technology

One of the most significant advancements in dental technology is advanced imaging systems. Through sophisticated imaging technology, dentists can obtain detailed, comprehensive images of the entire oral cavity, including teeth, gums, and jaw structure. This level of precision enables early detection of tooth decay and other dental issues, facilitating prompt intervention to prevent further damage.

Leveraging the Power of Lasers

Lasers have emerged as invaluable tools in modern dentistry, offering a multitude of benefits in treating various dental conditions. From removing decayed enamel and treating gum disease to teeth whitening and plaque removal, lasers provide a minimally invasive approach to addressing oral health concerns. Their precision and versatility contribute to enhanced treatment outcomes and patient comfort.

Personalized Care Through Digital Dentistry

Digital dentistry has ushered in a new era of personalized dental care, allowing dentists to tailor treatments to each patient’s unique needs. With advanced digital tools, such as CAD/CAM technology, we can design and fabricate custom-made dental appliances, including crowns, bridges, and dentures, with unparalleled accuracy and efficiency. This not only improves treatment outcomes but also enhances patient comfort and satisfaction.

Experience the Future of Dental Care at Family 1st Dental – Hickman

At Family 1st Dental – Hickman, we are committed to delivering exceptional dental care that integrates the latest technological innovations. Our dedication to staying at the forefront of dental technology ensures that our patients receive the highest standard of care, from diagnosis to treatment and beyond. Discover the transformative power of advanced dental technology by scheduling your appointment with Dentist Hickman today. Your smile deserves nothing but the best!

Family First Dental – Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

The Sweet Truth About Cavities: Exploring the Relationship between Sugar and Dental Health | 68372 Dentist

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Sugar is often blamed for causing cavities, but the truth is a bit more complicated than that. Cavities, also known as dental caries, are caused by bacteria in the mouth that produce acid when they feed on carbohydrates, including sugar. This acid can eat away at the enamel on teeth, leading to decay and cavities.

While sugar is not the only culprit when it comes to cavities, it is a major contributor. Sugary foods and drinks provide a ready source of fuel for the bacteria that cause cavities. In addition, sticky sweets like candy and gum can cling to teeth and provide a constant source of sugar for bacteria to feed on.

However, it’s not just the amount of sugar you consume that matters when it comes to cavities. The frequency with which you consume sugar can also play a role. Frequent snacking or sipping on sugary drinks can create a constant supply of sugar for bacteria to feed on, increasing the risk of cavities.

It’s worth noting that not all sugars are created equal when it comes to dental health. Simple sugars like glucose and fructose are more likely to cause cavities than complex sugars like lactose, which are found in milk and other dairy products. This is because simple sugars are more easily broken down by bacteria in the mouth, providing a quick source of energy for them to produce acid.

So, does sugar cause cavities? The answer is yes, but it’s important to remember that sugar is just one factor in the development of cavities. Other factors, such as poor oral hygiene, genetics, and the presence of other bacteria in the mouth, can also play a role.

The good news is that there are steps you can take to reduce your risk of cavities, even if you enjoy sugary treats. Brushing your teeth twice a day with fluoride toothpaste and flossing daily can help remove plaque and bacteria from your teeth. Drinking water instead of sugary drinks can also help reduce your risk of cavities, as can chewing sugar-free gum after meals.

In addition, it’s important to see your dentist regularly for check-ups and cleanings. Your dentist can help identify cavities early on, before they become more serious and require more extensive treatment.

In conclusion, while sugar does contribute to the development of cavities, it’s not the only factor at play. By practicing good oral hygiene and making smart choices when it comes to diet and lifestyle, you can reduce your risk of cavities and enjoy a healthy, happy smile.

Family First Dental – Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

Decrease Your Odds of Hypertension | Dentist Hickman

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You may be unaware of how your oral health can be an indicator of your overall health.  The warning signs of systemic health conditions, such as diabetes and heart disease, can often be found by during a routine examination at our dental office.  You may be surprised to find out that hypertension (high blood pressure) may also be linked to your oral health habits. 

A recent study published in the Journal of Periodontology suggests that there is a link between oral hygiene and high blood pressure, based on the results of almost 20,000 adults surveyed in the Korea National Health and Nutrition Examination Survey (KNHANES).  It was found that individuals with poor oral hygiene habits, such as infrequent brushing of teeth, were more likely to suffer from hypertension.  Individuals that brushed their teeth more than once daily and also utilized other oral health products such as floss or mouthwash were less likely to suffer from hypertension.  The study concluded that maintaining good oral hygiene habits may help prevent or control high blood pressure. 

Good oral hygiene is essential to a healthy life and regular dental visits are important in maintaining good oral health.  Contact our office to schedule your appointment for an examination and cleaning.

Family First Dental – Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

Chew on This: Foods for Healthy Teeth | Dentist Hickman

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No time to brush or floss your teeth? When brushing or flossing isn’t convenient, you can still keep your mouth feeling fresh by eating certain foods. When you’re on the go or in a hurry, try grabbing one of these foods to munch on to help fight plaque and keep your teeth healthy.  

Cheese provides several benefits for your teeth, such as preserves and rebuilds tooth enamel, prevents plaque and balances your mouth’s acidity level. It also helps to produce saliva, which kills the bacteria that cause tooth decay and gum disease. 

Tea contains polyphenols, which slows the growth of bacteria associated with tooth decay and gum disease. It prevents the bacteria in your mouth from turning sugar into plaque. Tea also fights the bacteria that cause bad breath. 

Crunchy fruits and vegetables, such as apples, carrots and celery, require extra chewing which produces saliva. Saliva helps to neutralize bacteria that cause tooth decay. Also, chewing on naturally abrasive foods removes stuck food particles, massages gums and cleans between teeth. 

Vitamin-rich foods containing calcium and phosphorus can help keep tooth enamel strong and healthy. Acidic foods may cause tiny lesions on tooth enamel. Calcium and phosphate help redeposit minerals back into these lesions. 

Sugarless gum contains xylitol that helps to prevent plaque and aids in producing saliva. Chewing sugarless gum also keeps your breath smelling fresh. 

Raisins contain phytochemicals, which fights bacteria that causes tooth decay. Some compounds in raisins also affect the growth of bacteria that is associated with gum disease. 

Water is the best way to stimulate saliva, which is your body’s greatest defense against bacteria that cause plaque and cavities. If you can’t brush after eating, rinse your mouth with water to assist in preventing tooth decay. 

It is important to have a balanced diet for your oral and overall health. While these foods help to combat plaque buildup and tooth decay, no food can take the place of daily brushing and flossing. It is vital to continue your daily oral hygiene regimen and keep up with regular scheduled appointments with our dentist.

Family First Dental – Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

Unexpected Ways to Use Toothpaste | Hickman Dentist

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Toothpaste does a great job of cleaning teeth, but there are many other uses for toothpaste that you might not expect. The same ingredients that help polish our teeth can also soothe some common ailments, make items sparkle, and get rid of stains and pungent smells. Read these tricks on how toothpaste can do much more than leave your smile looking bright. 

Relieve irritation from bee stings and insect bites. Apply a small amount of toothpaste to the sting/bite to stop the itching and decrease any swelling. The toothpaste dries up the wound and helps it heal faster. 

Remove crayon and other marks from painted walls. Rub a damp cloth with toothpaste gently on the marked-up wall and watch the marks disappear. The best part is that it won’t remove the paint off the walls. 

Prevent mirrors from fogging. Rub toothpaste on the mirrors and wipe it off before your next shower. This will help you save time during your morning routine by not waiting for the mirror to clear up. 

Remove scuffs from dirty shoes. Apply toothpaste directly to the dirty or scuffed area, then scrub with a brush and wipe clean. Stubborn stains may require additional toothpaste or multiple applications to remove completely. 

Make silver jewelry and diamonds sparkle. Rub toothpaste onto jewelry and leave overnight. Wipe clean with a soft cloth in the morning. You can also shine diamonds by gently scrubbing them using a toothbrush, toothpaste and water. 

Remove scratches on DVDs and CDs. This technique works well on only shallow scratches and smudges. Apply a thin coating of toothpaste to the disc, rub gently and rinse clean. Repeat the process if there are many scratches. 

Decrease the size of a pimple. Apply toothpaste to the affected area at night before bed and wash it off in the morning. Toothpaste will dry out the area and speed up the healing process. 

Deodorize hands. Pungent foods, cleaning products and fragrances can linger on your hands no matter how many times you wash them. Try washing your hands using a small dab of toothpaste in addition to soap and water. 

Fill in small nail holes in walls. Squeeze toothpaste into the hole and use a putty knife to remove excess toothpaste. Let the toothpaste dry and your wall will look good as new. If needed, you can also touch up the paint. 

At your next dental appointment, be sure to tell our dentist how you decided to use toothpaste other than for your teeth!

Family First Dental – Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

What to Expect from Dental Bridges | Dentist Hickman NE

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If you are missing one or more teeth, our dentist may recommend a dental bridge. To help you understand what to expect, we’ve assembled a short guide to bridges. 

The Purpose of a Bridge 

Tooth loss can occur due to periodontal disease, injury, extraction, and other causes. When a space is left, your remaining teeth can begin to shift, leading to changes in your bite. This may also leave your gums more susceptible to damage and disease. A dental bridge may be recommended to fill the gap left by one or more missing teeth. This device may be removable or fixed, and includes one or more replacement teeth, which are anchored to neighboring teeth for stability. A dental bridge can help keep your teeth and gums healthy, covered, and functioning properly. 

What to Expect 

Bridges usually require two visits. During your first visit, we will prepare the surrounding teeth and take an impression that will be used to accurately fabricate the dental bridge to fit your mouth. We may provide a temporary bridge to protect your teeth and gums from damage during the fabrication process. 

During your second visit, we will fit your custom-made bridge into place. At this time, we will make any needed adjustments to ensure a proper fit and full comfort. We will also discuss a plan for future visits to ensure your bridge continues to fit properly. 

Caring for Your Bridge 

Keep your bridge clean and in good repair by brushing twice each day and flossing daily. If you remove your bridge for sleep, keep it in water or use a denture cleaning solution. For more information on proper bridge care, ask our team. 

Bridges restore your mouth and your teeth to their normal function. If you are missing teeth, schedule an appointment with our dentist in 68372. We will provide an examination and determine if you are a candidate for a dental bridge. 

To schedule an appointment with our dentist, contact our Hickman, NE dental office.

Family 1st Dental of Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

Say Cheese! | Hickman NE Dentist

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It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study shared by our Hickman dentist has found that cheese can actually help protect teeth against cavities?

How does cheese prevent cavities?
Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth. 

Are all cheeses the same?
No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of tooth decay.

What kinds of cheese should I give my child?
There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate. 

What if we’re on a low-fat diet?
Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties. 

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our dental office.

Resource: https://www.sciencedaily.com

Family 1st Dental of Hickman
Phone: (402) 792-3000
650 Chestnut Street, Suite 2
Hickman, NE 68372

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Unlocking the Power of Daily Flossing: Tips from Your Dentist in Hickman | Dentist Near Me

At Family 1st Dental in Hickman, we understand the importance of daily flossing in maintaining optimal oral health. If you’ve ever wondered why flossing is crucial, here are four compelling reasons to make it a part of your daily routine: […]

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Dentist in Hickman’s Advice: Reevaluating Fruit Juice for Healthy Teeth | Dentist Near Me

As your trusted dental care provider, Family 1st Dental in Hickman wants to shed light on a common misconception: fruit juice may not be as tooth-friendly as you think. Despite being labeled as “100 percent fruit juice,” these beverages can […]

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Breaking Bad Habits: Protecting Your Dental Health in Hickman

We all have habits we wish we could kick, but did you know that some of them can harm your teeth? Here are six common habits and tips on how to break them for the sake of your oral health: […]

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