Decrease Your Odds of Hypertension | Dentist Hickman

January 1, 2024

You may be unaware of how your oral health can be an indicator of your overall health.  The warning signs of systemic health conditions, such as diabetes and heart disease, can often be found by during a routine examination at our dental office.  You may be surprised to find out that hypertension (high blood pressure) […]

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Chew on This: Foods for Healthy Teeth | Dentist Hickman

December 15, 2023

No time to brush or floss your teeth? When brushing or flossing isn’t convenient, you can still keep your mouth feeling fresh by eating certain foods. When you’re on the go or in a hurry, try grabbing one of these foods to munch on to help fight plaque and keep your teeth healthy.   Cheese provides […]

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Unexpected Ways to Use Toothpaste | Hickman Dentist

December 1, 2023

Toothpaste does a great job of cleaning teeth, but there are many other uses for toothpaste that you might not expect. The same ingredients that help polish our teeth can also soothe some common ailments, make items sparkle, and get rid of stains and pungent smells. Read these tricks on how toothpaste can do much […]

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The Power of Smiling: Why It’s Good for Your Health and Well-being | Hickman NE Dentist

November 15, 2023
Hickman NE dentist

Smiling is often described as the universal language of happiness. It is a simple gesture that can convey warmth, positivity, and openness. But did you know that smiling is also good for your health and well-being? In this blog, we will explore the reasons why smiling is good for you. Smiling has been found to […]

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What is Periodontal Disease? | Dentist Hickman NE

November 1, 2023
Hickman dentist

Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage. Periodontitis is the leading cause of adult tooth loss in the United States.   One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing […]

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Changing Your Spots: White Areas on Teeth | Hickman NE Dentist

October 15, 2023
Hickman NE Dentist

White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things you should know about what causes white spots, how to prevent them, and what options are available should you already have them.  […]

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Modern Dentistry: Managing TMD Discomfort | Hickman NE Dentist

October 1, 2023
Hickman NE Dentist

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful […]

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Should You Brush Right After Eating? | Dentist Hickman, NE

September 15, 2023
Hickman NE Dentist

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be […]

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Self-Care: A Woman’s Priority | Dentist Hickman

September 1, 2023
Hickman NE Dentist

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in […]

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How Candy Threatens Your Child’s Smile | Dentist Near Me

August 15, 2023
Hickman NE Dentist

How often does your child eat candy? According to a study conducted by the USDA Economic Research Service, children under 12 consume an average of 49 pounds of sugar in one year. While candy is not the sole source of sugar in a child’s diet, the impacts of sugary candy treats are particularly harmful to […]

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Visit Our Hickman Dental Office

Dentist Hickman

Hickman Location

650 Chestnut - Suite 2,
Hickman, NE 68372

(402) 792-3000

Family First Dental - Dr. Rachel Tiejten

Our Dental News

Dentist Hickman

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Home Care Tips for Optimal Oral Health – Why Choose Us For This

November 28, 2025

Maintaining excellent oral health is essential for overall well-being, and regular visits to Family 1st Dental – Hickman help achieve that goal. However, it is equally important to develop effective home care habits that can keep teeth and gums healthy […]

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Invisalign®: Straighten Your Teeth Discreetly – Why Choose Us For This

November 26, 2025

At Family 1st Dental – Hickman, we recognize that achieving a perfectly straight smile is a priority for many. Traditional braces, while effective, can sometimes be cumbersome or aesthetically unpleasing, particularly for adults or teenagers who may feel self-conscious. This […]

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How to Handle Common Dental Issues at Home

November 24, 2025

Understanding how to manage minor dental problems at home can empower individuals to take charge of their oral health. While many dental concerns require professional attention, several common issues can be addressed effectively with some simple first-aid tips. Family 1st […]

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