7 Ways to Get Your Calcium Dairy-Free | 68372 Dentist

February 1, 2022

Our dentist in 68272 agrees that calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy. If you have difficulty with lactose […]

We’d Love to See You More | Hickman NE Dentist

January 15, 2022

Have you ever wondered how often you should be visiting our team? Being proactive rather than reactive with oral health could help prevent long term tooth loss and other dental problems. According to a study published in the Journal of Dental Research titled “Patient Stratification for Preventive Care in Dentistry,” the American Dental Association (ADA) […]

9 Things You (Probably) Didn’t Know About the Tongue | Family Dentist Hickman NE

January 1, 2022

We use our tongues every day to talk, taste, and swallow, yet we rarely take time to think about this flexible organ. Here are 9 things you may not know about the tongue: The longest recorded tongue was more than 3.8 inches from back to tip; the widest measured over 3” across. The human tongue […]

Seniors and Oral Health | Dentist in Hickman

December 15, 2021

Your teeth age with you. It’s important to keep them strong and healthy even as you grow older. Seniors are at a higher risk for developing periodontal disease. In addition to getting a regular dental examination, here are some other tips to keep your teeth healthy. Keep a Routine Regardless of age, we cannot stress […]

Should I Be Using a Tongue Scraper? | 68372 Dentist

December 1, 2021

In addition to brushing your teeth twice each day and flossing at least once, our dentist in 68372 shares that it is also important to take good care of your tongue. Bacteria can build up on your tongue throughout the day. For some patients, using a tongue scraper can be the best solution for a […]

Root Canals – Debunking the Myths | Family Dentist Near Me

November 15, 2021

The internet is fraught with myths about everything. In this “information age” you might think it would be easy to find the truth, but that’s not always the case. Dentistry is no different. It’s no surprise that dental myths are abundant, especially in regard to some of the more intimidating procedures. However, advancements in dental […]

Can You Inherit Oral Health Issues? | 68372 Dentist

October 1, 2021

Most serious oral health issues can be prevented by maintaining an effective routine of dental hygiene and in-office care. However, you could be at higher risk for some oral illnesses due to hereditary factors. Awareness and proper treatment can help minimize these risks. Here are a few of the most common oral health concerns that […]

3 Ways to Fix a Chipped Tooth | Dentist Near Me

September 15, 2021

Chipping a tooth could be uncomfortable and embarrassing. Fortunately, there are a number of ways to fix a chipped tooth. We will recommend a solution based on your particular needs. Here are three options we may provide you: 1.      Dental Bonding Bonding is a quick and easy solution for most small, cosmetic chips. In the […]

Don’t Miss Your Screening | Family Dentist Hickman NE

September 1, 2021

Oral cancer does not discriminate. It affects those of all ages, genders and races. Smokers do develop oral cancers at higher rates than non-smokers. However, this does not absolve the rest of the population from being at risk, as well. It’s incredibly important to keep to your recommended schedule of oral health examinations. By visiting […]

Preventing Enamel Erosion | Dentist 68372

August 15, 2021

Do you have white spots on your teeth? Are your teeth quite sensitive? Do your teeth have cracks, chips, or indentations? If yes, then you may be experiencing enamel erosion. Tooth enamel is the hardest substance in the human body. It is the clear coating that protects your teeth. However, being the strongest substance in […]

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Dentist Hickman

Hickman Location

650 Chestnut - Suite 2,
Hickman, NE 68372

(402) 792-3000

Family First Dental - Dr. Rachel Tiejten

Our Dental News

Dentist Hickman

Building Strong Dental Routines for Kids: A Guide for Parents

May 13, 2026

At Family 1st Dental – Hickman, located conveniently at 650 Chestnut Street, Suite 2, we understand the importance of instilling good dental habits in children from an early age. The foundation of a lifetime of healthy smiles begins with early […]

The Essential Role of Regular Dental Exams in Sustaining Oral Health at Family 1st Dental – Hickman

May 11, 2026

At Family 1st Dental – Hickman, the role of comprehensive dental exams is critical in promoting optimal oral health and preventing potential dental issues. Regular visits to the dentist provide essential insights into your dental health, allowing early detection and […]

Improving Your Overall Wellness Through Good Oral Hygiene Practices

May 8, 2026

At Family 1st Dental – Hickman, located at 650 Chestnut Street, Suite 2, Hickman, NE 68372, the connection between oral health and overall wellness holds great significance. Research consistently reveals that maintaining good oral health can lead to improved physical […]